Improve Your Memory with this Simple Hypnosis Trick - Part 2
In Part 1 of this article I shared a story with you of a happy client who had learned to use this simple hypnosis trick to improve his memory.
By the end of this article you will have a much better grasp of how your mind works and how you store memories. There are lots of books that are useful and give good tips and with this simple hypnosis trick you can customize anything else you learn that will help you improve your memory.
Because those tips work for the person who writes them and may work for some of the people reading, yet what I am showing you is how YOUR mind stores memories. So this is a learning experience that can continue to help you to be more successful.
Basically, our minds are wired in certain ways and we are unique and so this hypnosis technique will allow you to use any other things more easily.
A brief recap of part 1 is this :
We store memories in pictures, sounds, feelings, tastes and smells.
So remember SEE, HEAR, FEEL, TASTE, SMELL.
Relax and ask yourself these simple questions and you will know where you store your memories and how to access them easily.
We tend to look in the direction of where we store our memories.
STEPS.
1. Remember a good meal that you ate last week. Notice where your eyes move to. You may want to use a mirror, video tape yourself or have a friend or colleague help you with this exercise. They can ask you the questions while noticing where your eyes moved to.
2. Recall a person you like. What does their voice sound like? What color eyes do they have? What does their hand shake feel like? Again, notice or have someone else tell you where your eyes move to. Now consciously use this knowledge to find memories you wish to find.
Here is an example of how you may use this at work or anyplace.
You meet someone that you met before and you know they introduced themselves and you want to remember their name.
With practice you can easily scan your memory banks and find their name.
Either by looking for it, listening for it, or feeling for it. Let me explain.
You can let your eyes look to where you store sound memories and match their face with the sound of their voice as they say their name. Or your own voice as you repeat it inside your mind or out loud.
You may remember their name more by feeling the way they shook hands.
Later on in this article I will share a trick that will help you store memories more permanently because you will use emotion and humor and it will make it easier to find later on.
There may be some other connection that helps you to remember their name. For instance, the salesman I mentioned in Part 1, always remembered what the person ordered, yet forgot their name. Now he is able to connect the name, the face and the business information he needs to be more successful.
As I have already said it is much easier to remember a great tasting meal that makes your mouth water with the thought of it than it is to recall something you wolfed down while on the run and under a lot of stress.
The good meal may have been more memorable because of the taste, the smell or scent. It could be the atmosphere where you ate or the fact that you were eating while on vacation or while well rested.
Even the company you were in could influence how you store memories. If the meal tasted great, the conversation and company were fun, relaxing or exciting. And there was soft music in the back ground then it becomes a much more enjoyable and memorable experience to remember.
The same holds true for less than wonderful experiences like trauma, which is why understanding how your mind works is such a key to health and success.
So here is an added bonus trick that can help you to enhance and improve your memory now.
3. You meet someone NEW and you notice something about their face or appearance that stands out. It could be a feature on their face or something about them that is distinct. Now as you hear their name ( make sure you get them to repeat it if you did not get it the first time because that is also one reason why we do not remember a name. We never really heard it to begin with )
So as you hear them say their name you can hear their voice, the name and match it with that distinct feature and now connect them. Say their name again inside your mind while connecting the name with the face and that distinct feature. You are creating a chain that will help you remember like a trail of bread crumbs. You will have improved your memory using these hypnosis tricks.
( there are many good memory books on the market especially from harry loraine and kevin trudeau)
Michael Twomey = 2 Me
P.s. Example : If we were to meet you could notice some distinct feature of mine ( Some say my voice which you can hear on my site or in person. Others say eyes? ) and you could hear me say my name, Twomey. You could shake my hand while repeating my name back or do it inside your mind. Twomey=2 Me There is even a picture on my site nyc prime hypnosis.net so you could imagine two of me. You would easily recall my name the next time we met.
Michael Twomey is a Success Coach and Professional Hypnotist in NYC. He has helped many people to change their habits, beliefs and improve their lives. He lives with his beautiful, loving and talented wife, Maggie in Brooklyn.
http://www.Adventures2Romance.com
http://www.AdventuresinTrance.com
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